Prep time: 5 minutes | Cook time: 12 to 15 minutes | Serves: 2
Menemen is the Turkish answer to shakshuka: older, simpler, and less burdened by trend cycles. Eggs folded slowly into a sauce of ripe tomatoes and green peppers, seasoned with cumin and pul biber, cooked in a wide pan until just barely set. It works equally well as a lazy breakfast, a quick lunch, or something warm and satisfying for dinner. In every context it is better than most meals requiring three times the preparation.
Ingredients
For the Menemen
- 3 large eggs
- 3 medium ripe tomatoes: pink tomatoes (Pembe Domates) work beautifully
- 2 long green peppers (tatli kil biber), roughly chopped
- 1 small white onion, diced: optional (Istanbul omits it; Izmir insists)
- 2 tablespoons olive oil
- Half teaspoon ground cumin
- Half teaspoon pul biber (Turkish red pepper flakes)
- Half teaspoon salt
To Serve
- White cheese, sliced or crumbled
- Simit, flatbread, or fresh bread
- Good olive oil, drizzled over the finished dish
Optional Additions
- 4 to 5 sucuk rounds, pan-fried first and set aside
- 1 tablespoon Oncu red pepper paste stirred in with the tomatoes: excellent in winter when tomatoes are less ripe
Step-by-Step Instructions
Step 1: Soften the Peppers
Heat olive oil in a wide, heavy pan over medium heat. Add the green peppers (and onion if using) and cook gently for 4 to 5 minutes. You are not looking for colour, just softness. The peppers should turn slightly translucent. If they start to brown, lower the heat.
Step 2: Build the Tomato Base
Grate the tomatoes directly into the pan, or chop them roughly and add with their juice. Season with cumin, pul biber, and salt. Cook over medium heat for 5 to 6 minutes, stirring occasionally, until the tomatoes reduce into a thick sauce with most of the liquid cooked off. This step is where most people go wrong: a watery sauce produces watery menemen. Reduce properly before the eggs go in.
Step 3: Fold in the Eggs
Create a small space in the centre of the pan and crack in the eggs. Let them sit undisturbed for 30 seconds, then fold slowly into the sauce with a spatula, using broad, gentle strokes. The goal is streaks of egg running through the tomato, not separate scrambled eggs sitting on top of sauce.
Pull the pan off the heat while the eggs still look slightly underdone. They continue cooking in the residual heat and the sauce. Two minutes from removing the pan to serving is about right. By the time menemen looks done in the pan, it is already overcooked.
Step 4: Plate and Serve
Spoon directly onto plates or bring the pan to the table. Add sliced white cheese alongside. Pour more olive oil over the finished dish. This is not optional decoration. Serve with bread for scooping.
Chef Tips
On eggs: Menemen is not scrambled eggs with tomato sauce on the side. The eggs cook in the sauce, and the finished texture should be soft and custardy. Pull the pan early. Always. Room-temperature eggs fold more evenly into the sauce: take them out of the refrigerator 10 minutes before you start cooking.
On tomatoes: This dish is defined by tomato quality. With ripe pink tomatoes, nothing else is needed. In winter, one tablespoon of Oncu red pepper paste adds body and flavour that pale tomatoes cannot provide.
On the onion question: Menemen with and without onion taste genuinely different. Without: sweeter, silkier. With: more savoury and structured. Both are authentic. Make both versions once and decide.
On sucuk: Fry sucuk rounds for 2 minutes in the dry pan first, remove them, and cook the menemen in the rendered fat. Lay the sucuk rounds on top to serve. This version requires no justification.
What pan to use: A wide, shallow frying pan or saute pan. Cast iron gives the most even, gentle heat. Deep pans produce inferior results because you want surface area for the sauce to reduce, not depth.
Frequently Asked Questions
Can menemen be made without eggs?
Eggs are the defining ingredient. Without them, what you have is a cooked pepper and tomato sauce: good in its own right, but not menemen.
Should I use scrambled or whole eggs?
The classic method is folded eggs cooked through the sauce, producing a soft, integrated texture. Some regional preparations in Turkey bake the eggs whole over the sauce, closer in style to shakshuka. The folded version is the more common and traditional approach: the eggs melt into the sauce rather than sitting on top of it.
What bread goes with menemen?
Simit, fresh bread, or flatbread: anything substantial enough to scoop with. Thin crackers collapse under the sauce.

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